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Kola nuts have only just begun to make an appearance in the western world, but they have a lengthy history of use throughout West Africa. The cultural, religious and spiritual importance runs deep throughout countries like Nigeria and Niger. Perhaps originally chewed during social occasions, and to alleviate moments of hunger, the kola nut now has deep spiritual meaning. It’s ... Continue Reading
(BeWellBuzz) Before coffee and “energy” drinks were all the rage they are now, soda-pops made with the kola nut started the trend. Today, you don’t have to drink sugary pop that also spikes your blood glucose in order to enjoy the benefits of this exotic nut. It’s available in various weight loss and brain stimulating supplement formulas, or all by itself. Read on to learn ... Continue Reading
(BeWellBuzz) Caffeine is probably the single most popular psychoactive drug available in the United States of America and around the world. It's surrounded by controversy because it seems to have health benefits as well as risks. Most people know that caffeine is inadvisable during pregnancy, can keep you awake, help you lose weight, and make you either exceedingly enthusiastic ... Continue Reading
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