Stimulating your mind, upgrading your body, and elevating your soul daily.
Modern Science has proved what ancient energy healing traditions have always known about meridians – the energy pathways that are vital to your health. This post from UPLIFT delves into what the merging of spirituality and science means for you. “In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, ... Continue Reading
The chakras, or the seven vital energy centers in our body, govern and profoundly impact our behavior, emotional life, deepest desires, and personality. This post from Yoga International is a beginner’s guide to understanding the seven chakras. “Anatomy is destiny,” Freud famously said. If he had understood the subtle anatomy of the yoga tradition he might have said, “Destiny ... Continue Reading
Chakra Balancing is a must-have in living a balanced happy life. Chakra, the effervescent Sanskrit term that implies the 'spinning wheel of energy' tells you all about the powerful centers of spiritual energy in your body. Seven in all, each of these chakras are located at one of the major endocrine glands and are associated with a different body part. For our body to ... Continue Reading
(BeWellBuzz) Among the many different types of yoga, Kungalini Yoga is one of the most recently ones which is now practiced widely across United States. Kundalini Yoga refers to spiritual energy; this kind of yoga enhances the spiritual power of a person to overcome obstacles in life. Kundalini Yoga is specially focused on "the spine". In literal terms, Kundalini means ... Continue Reading
