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The Power Of L-Theanine – 6 Ways It Can Improve Your Health

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If you’ve never heard of L-theanine, you’re not alone. Few people know about this beneficial amino acid that gives your mental and physical health a huge boost. If you’re feeling stressed or you’re having trouble focusing, then keep reading, because  L-theanine can get you back on track, feeling good, and ready to take on the world. What Is L-Theanine? L-theanine is an ... Continue Reading

Drink Coffee? Then You Must Add This To Your Coffee Routine!

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Although it may sound like a new health supplement produced in a laboratory, l-theanine is just a fancy word for something we all know and love. In fact, we likely all have had it at some point throughout our life, if not on a daily basis. L-theanine is an essential amino-acid found in green and black teas, as well as in a few rare mushrooms. It is not only responsible for the ... Continue Reading

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