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If you’re feeling forever short on energy, you may be low in B-12. Vitamin B12 deficiency is more common than you think, but it can be reversed with supplements. In this post from Bottom Line Health, Sarah Hiner finds out from Dr. Andrew Rubman if B-12 is the panacea for fatigue. Bottom Line/HEALTH: One of the most common complaints that we all hear and we all say is how tired ... Continue Reading
Listen to the podcast audio here: Chronic Fatigue <===Click Welcome to the Be Well Buzz podcast. This is nutritionist Shawn Stevenson. Today's podcast is all about what to do if you have low energy or conditions that are under the umbrella of what's known as Chronic Fatigue Syndrome. Now Chronic Fatigue is something that's sweeping the nation right now. It's actually a ... Continue Reading
From the simplest single celled organisms to human beings, magnesium is required for life and is the catalyst that allows the body to function optimally. Â It is so powerfully charged with energy, that it is literally the spark of life and one of the best examples of an energy nutrient. In the human body, magnesium is the key to unlocking hundreds of enzymatic reactions ... Continue Reading
