Stimulating your mind, upgrading your body, and elevating your soul daily.
Enjoying essential oils every day can make home health care an absolute joy. The three essential oils listed here are both powerful and versatile. Print these out and keep 'em handy. If you're looking to begin a collection of these oils, consider these three true "essentials" for first aid, to treat flu and cold, and to create a peaceful atmosphere in your home. Use these fast ... Continue Reading
Aromatherapy offers many health benefits to pregnant women. You can use them during prenatal period, labor, and postnatal period to help you deal with stress, to prepare your body for labor and delivery, and get relief from fatigue and tiredness following a delivery. Using essential oil therapy during the prenatal, labor, and postnatal phases can: Promote ... Continue Reading
Lavender is more than just a marvelous fragrance. It is more than just something that helps you relax and calm down; lavender has long been prized for its many curative powers. Lavender essential oil can be applied a number of different ways. It can be massaged onto the skin, placed in diffusers for inhalation, added to baths, added to vaporizers, and mixed with water or ... Continue Reading
It's interesting to note that the fragrant lavender essential oil which has been used for many years as an essential oil in perfumes has some therapeutic uses as well. Lavender oil is typically extracted from the flowers of the lavender plant mostly through steam distillation. The dried flowers of this plant have been used as a component of pot pourri mixes since many years but ... Continue Reading
