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Stimulating your mind, upgrading your body, and elevating your soul daily.

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When Life Gives You Lemons, Eat Them!

Written By
Esse Johnson

Ah the figurative lemon, the unexpected and undesirable event; the sudden shock of a breakup; the sinking feeling of a blunder at work; a sweet bonus check and then your boiler explodes. These are the lemons of life. We can choose to become a lemon ourselves, soured by disappointments, or we can use trials to make us stronger, more faithful, and more determined to be the change ... Continue Reading

5 Easy Detox Tips For Spring (and beyond)

Written By
Shawn Stevenson

Detoxing on your mind? In today's world we are exposed to so many toxins and pollutants. Because of this our organs and systems have to work harder to maintain homeostasis and rid the exponentially increased waste. It's never been more important to take time out and clean your temple. Detoxing your body has so many amazing benefits and you should take the time to do it at ... Continue Reading

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