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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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The 3 Life Lessons to Gain Through Experience

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BeWellBuzz

Life lessons

Life lessons come from hindsight, and usually a tad too late. Unless we learn from others. This post from Inc.com shares 3 insights that can help in business and life. The writer and professor Morris Kline once said, "the most fertile source of insight is hindsight." It's hard to dispute that. So taking a cue from Kline, here are three sources of insight I'd like to tell my ... Continue Reading

How Mindfulness Can Help You Take Charge of Your Life

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mindfulness

Are you just coasting along and accepting the defaults in your life? Take charge of your life with mindfulness. This post from Scott Hanselman explains why and how! I'm setting a goal for myself to finish my half-finished book relationshiphacks.com this year. In an attempt to make that happen (and because the recent podcast with my wife was wildly popular) I'm going to try to ... Continue Reading

Stop Doing These 7 Things Now for A Better Future

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BeWellBuzz

Root out the habits that plant bad seeds for your future happiness. This post from mindbodygreen.com has compiled a list of seven things to stop doing if you want to love your life in a decade (or five) -- start today!Ten years might seem so far away that you can’t imagine starting to think about it right now. But deep down, I suspect you know that to create the future you ... Continue Reading

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