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Learn how you can increase your health and vitality by living in harmony with the cyclic flow of chi through your body. This post from UpLift helps you understand the 24-hour chi cycle.How to live in Harmony with the Flow of Chi through your BodyThe ancient Chinese have a super sophisticated traditional medicine system that supports health and vitality. Part of this system is a ... Continue Reading
Modern Science has proved what ancient energy healing traditions have always known about meridians – the energy pathways that are vital to your health. This post from UPLIFT delves into what the merging of spirituality and science means for you. “In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, ... Continue Reading
You probably think you're doing everything you can to stay healthy: you get lots of sleep, keep a healthy diet, exercise regularly, but one of the important things to do is Relax! Stress has a bigger impact on your health than you might realize. Most people think of "stress" as a modern problem - the end result of dealing with fast-paced work lives, traffic jams, and busy ... Continue Reading
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