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Stimulating your mind, upgrading your body, and elevating your soul daily.

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A 91 Year Old’s 5 Secrets to Longevity

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BeWellBuzz

longevity

Some of us not only age well but enjoy the journey to longevity too. This post from MindBodyGreen.com unveils the top five tips from a 91-year old grandmother for leading a long, healthy, and happy life. My 91-year-old grandmother is my last living grandparent, by a long shot. When I went to visit her on her 90th birthday, I asked her how she's managed to live such a long, ... Continue Reading

Sense of Purpose in Life May Lead to Greater Longevity

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BeWellBuzz

Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to new research. The research has clear implications for promoting positive aging and adult development, says the lead researcher. Feeling that you have a sense of purpose in life may help you live longer, no matter what your age, according to research published in ... Continue Reading

Message From Spirit – Be Yourself

Written By
Catherine Bowen

Do you ever wonder about your life purpose? Are you on track? Does your life have meaning? These are the questions Spirit would like you to ask yourself! Sometimes in life you can get caught up in busy-ness and you can lose direction. There are work commitments, family demands and, generally, things that “need” to be done. What are you doing for YOU? Do you always put ... Continue Reading

Having A Purpose In Life Can Protect Your Brain

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BeWellBuzz

(BeWellBuzz) Have you ever asked yourself what are you REALLY living for? What is your greater purpose in life? If not, it is time to do so. Having purpose in your life is one of the greatest and most empowering feelings in the world, especially at the moment when one discovers and commits to it. You really feel "alive", happy, lighter and your troubles become ... Continue Reading

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