Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Sickle Cell Anemia: How To Manage Symptoms Naturally

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Anemia is a condition in which there are not enough healthy red blood cells in the blood. You may be familiar with iron deficiency anemia, which occurs when a person does not have enough iron. This type of anemia can usually be remedied by increasing one’s iron intake. Sickle cell anemia is different because it is hereditary. It is a type of sickle cell disease (SCD), which ... Continue Reading

4 Simple Lifelong Habits for a Daily Detox

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Well, here are four simple tips that you can incorporate into your diet to help cleanse your body. If you combine these simple steps with eating plenty of fresh fruits and vegetables, you will reap the rewards. You'll feel healthier, younger and have more energy almost instantaneously! Have you been searching for ways to aid your body's natural detoxification process? Well, ... Continue Reading

Milk Thistle For Optimal Liver Health

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Liver is the largest internal organ of the human body and  perhaps is the busiest and the most critical part of our entire physiological system. Standing in at around 3 pounds, this massive organ helps your body in crucial functions such as detoxification, improving your digestive abilities, storing vitamins and minerals and enhancing your metabolic rate. In fact, the liver is ... Continue Reading

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