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Stimulating your mind, upgrading your body, and elevating your soul daily.

What are Chakras and How to Tell If They Are Blocked?

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You may have heard mention of your chakras in yoga class — maybe someone even told you that one of your chakras is blocked. Though the terminology may be new to you, it has ancient roots, dating back to as early as 1500 BC, where it was mentioned in the Hindu Sanskrit text called the Vedas. Chakra is a Sanskrit word which literally means “wheel.” Each of the seven chakras ... Continue Reading

Learn How To Forgive And Let Go Of Anger

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Holding onto anger holds you back and weighs you down. Learn how to forgive to feel as light as air. This post from Tiny Buddha introduces you to the power of forgiving! “The weak can never forgive. Forgiveness is an attribute of the strong.” ~Gandhi For many years forgiveness was not in my mind, let alone my vocabulary. I was taught to believe that forgiveness was a sign of ... Continue Reading

Manifesting Love Into Your Life

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We can harness the momentum of change to build empathy across barriers, as a means of manifesting love & hope in our lives. This post from mindbodygreen.com reveals how to leverage common human bonds to spread love, hope, and joy. Change is the only constant we have, other than our connection to each other as living, breathing humans. And as long as we focus on the things ... Continue Reading

Do What You Love, Success Will Follow

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Looking for inspiration to do what you love? Don't aim for success if you want it; just do what you love and believe in, and it will come naturally. - David Frost Do what you love to do and give it your very best. Whether it's business or baseball, or the theater, or any field. If you don't love what you're doing and you can't give it your best, get out of it. Life is too ... Continue Reading

Secrets to Strong and Lasting Love

Carmelo CincottaWritten By

The best strategies for having relationships based on strong and lasting love are simple, yet profound. One of the major factors necessary for a relationship to last is being non-controlling. This seems to be the most difficult quality to find in a person, because nearly everyone I speak to believes he or she has it. And the more they try to convince me of this, the more I ... Continue Reading

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