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Infused Water Recipes to Keep You Hydrated in Summers

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These low-calorie infusions deserve a place of pride in your healthy diet plan. This post from Fitness Magazine shares infused water recipes that’ll trump any store-bought options. You know not to go on one of those super low-calorie, no-food detoxes. But add these infusions from Infused Water to an already healthy diet to reduce inflammation, promote immunity and healthy ... Continue Reading

Are All Calories The Same?

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(BeWellBuzz) Why is obesity on the rise? Most people will blame this on the habit of eating too much and exercising too little. They may be right, but a new study has put forward an alternative explanation. Read on to know more. A calorie, after all, is a calorie, and all of them are the same, right? Wrong. A new study shows that all calories are not the same, at least not ... Continue Reading

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