Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Infused Water Recipes to Keep You Hydrated in Summers

AvatarWritten By

These low-calorie infusions deserve a place of pride in your healthy diet plan. This post from Fitness Magazine shares infused water recipes that’ll trump any store-bought options. You know not to go on one of those super low-calorie, no-food detoxes. But add these infusions from Infused Water to an already healthy diet to reduce inflammation, promote immunity and healthy ... Continue Reading

Are All Calories The Same?

AvatarWritten By

(BeWellBuzz) Why is obesity on the rise? Most people will blame this on the habit of eating too much and exercising too little. They may be right, but a new study has put forward an alternative explanation. Read on to know more. A calorie, after all, is a calorie, and all of them are the same, right? Wrong. A new study shows that all calories are not the same, at least not ... Continue Reading

CONTRIBUTING AUTHORS
Send this to a friend