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Importance of Vitamin B3 or Niacin

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BeWellBuzz

(BeWellBuzz) Niacin is obtained from the diet. Niacinamide can be synthesized in the body from niacin and tryptophan, an amino acid. Both niacin and niacinamide are available as supplements. From niacin the body synthesizes two co-enzyme forms, nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP). Both are essential in cell metabolism ... Continue Reading

How Negative Emotions Affect Your Health

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BeWellBuzz

(BeWellBuzz) Good emotional health is very underrated in today's times. Though alternative medicine and even common belief dictates that mental, emotional, physical, and spiritual well-being are intertwined and what affects one component affects the others, too many people ignore their emotional health. In the pursuit of material security and the struggles to keep up with the ... Continue Reading

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