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(BeWellBuzz) Electrolytes are important elements and compounds needed by our body cells. Chemically, electrolytes are substances that become ions in solution and acquire the capacity to conduct electricity. In a balanced amount, they help maintain the numerous functions of the millions of cells in the human body. Without these electrolytes, our muscles won't be able to ... Continue Reading
Potassium is a mineral that's crucial for life. Potassium is necessary for the heart, kidneys, and other organs to work normally. Do you know if you are getting enough potassium? Potassium is needed to maintain the body's fluid balance, is involved in nerve and muscle control as well as regulating blood pressure. Previous studies have suggested that high potassium diets help ... Continue Reading
