Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

How To Fight Vertigo The Natural Way

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Vertigo is the sensation of spinning or that the room is spinning around you. This sensation can range widely from a slight wobble to so unbalanced you’re unable to carry out everyday activities. Many people think vertigo is a fear of heights, but that’s actually called acrophobia. Vertigo is a range of symptoms that can last from a second to hours, days, or even months. ... Continue Reading

How Herbs Can Keep Your Lymphatic System Healthy

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The lymphatic system helps keep the body healthy by eliminating infections and diseases. But how do you keep your lymphatic system healthy? This post from Body Enlightenment turns the spot light on cleavers herb that can work wonders in stimulating your lymphatic system. Lymphatics: A word that most people have heard of but it still conjures up a few “I’m not really sure what ... Continue Reading

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