Known for its adaptogenic properties, maca can be used in everything from smoothies to baked goods. This post from POPSUGAR Fitness Australia shares 5 reasons why you need maca in your life. Powdered superfoods are having a huge moment, just look at turmeric. While the orange powder works wonders for digestion and weight-loss support, if you're after some other nutritional ... Continue Reading
3 Different Types of Maca Root You Should Know
Maca root, one of nature's best superfoods, comes in 3 colors, each with its own specific benefits. Take a closer look at BeWellBuzz. Maca is one of Nature's best superfoods. This root vegetable is cultivated in high altitude regions of South America and has been used as a food and medicine for centuries. Maca root is best known for boosting libido, fertility and stamina. It ... Continue Reading