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Are you fatigued? This is one of the many magnesium deficiency symptoms that you should know. Fact: Magnesium in the body is what fuels your internal battery. Do you often burn out by mid-day? Feel run down and have very little energy even after a night of sleep? Magnesium deficiency could be the problem... Here's why: From the simplest single-celled organisms to human ... Continue Reading
You’ve been told how important calcium is your entire life. You were told to drink milk, eat cheese and you may even be taking calcium supplements right now. You’ve been told how it builds strong bones and teeth. And how it prevents osteoporosis and fractures. But — here’s what they never told you about calcium… Calcium by itself can cause heart disease, stiff joints ... Continue Reading
From the simplest single celled organisms to human beings, magnesium is required for life and is the catalyst that allows the body to function optimally. It is so powerfully charged with energy, that it is literally the spark of life and one of the best examples of an energy nutrient. In the human body, magnesium is the key to unlocking hundreds of enzymatic reactions ... Continue Reading
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