If you’re looking to stock your medicine cabinet with natural home remedies and therapeutic cures, you’ll want to get yourself some Epsom salt. This stuff has so many benefits and uses, and it has been shown to cure a variety of ailments. Let’s find out a little more about Epsom salt before we jump into its incredible list of uses. What Is Epsom Salt? Epsom salt is not ... Continue Reading
How Much Epsom Salts Do You Need to Add to Your Bath?
The exact amount of Epsom Salts that you should be adding to your bath is based on your weight. This article from Daily Health Post throws light on how to get the most out of your Epsom salt bath. Epsom salt may look like salt, but it’s actually magnesium sulfate, a mineral compound (1). Epsom salt can be used to fertilize your garden and nourish your skin. It’s also commonly ... Continue Reading
7 Magnesium Deficiency Symptoms You Should Know
Magnesium is needed by your body by over 300 different processes. Here're the magnesium deficiency symptoms that you didn't know! Fact: Magnesium in the body is what fuels your internal battery. Do you often feel tired, experience muscle spasms and have chocolate cravings so intense that you feel like it screams your name? Magnesium deficiency could be the problem… It’s ... Continue Reading