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The Lies We Believe That Are Destroying Our Health

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If calculations go right, by now you have digested and are feeling comfortable with the info provided in the last installment of the lies we believe destroying our health; so welcome to the second (and last) installment that will take you several steps ahead towards a better, healthier life. If you haven't seen part 1, check it out -->> 5 Health Destroying Lies You’ve ... Continue Reading

Are You Getting All The Nutrients You Need?

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(BeWellBuzz) Good nutrition is one of the key ways to make sure you live a healthy life. When it comes to discipline, the food you eat deserves it as much as anything else. Talk of good nutrition and the importance of right nutrients can't be stressed enough. Which means it's vital for you to know the kind of nutrition you need and how the food you eat can contribute to ... Continue Reading

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