Stimulating your mind, upgrading your body, and elevating your soul daily.
By Larry and Oksana Ostrovsky. Our body has a natural ability to heal, correct any imbalances and restore itself to a state of health and natural equilibrium. Unfortunately we are exposed to more environmental toxins than ever before, and if you eat processed foods, drink soda, load up on stimulants, or eat fast food, then you put a lot more pressure on your ... Continue Reading
By Larry and Oksana We strive for balance in our lives... While we work hard and play hard, we must also find equilibrium by resting and cleansing. Our philosophies on this come from many years of searching for the highest truth for ourselves at this moment in time. Each of us define wellness differently and we believe that wellness is a state of total well-being that ... Continue Reading
Cleansing has become a buzz word these days. There are many cleansing protocols out there so how do we navigate to the one for us? We'll go into that in a second... First let's talk about why we need to cleanse regularly now more than ever before. Most of us live in areas of increasing toxicity and even the most remote places in the world are touched by the hand of man. We ... Continue Reading
Detoxing on your mind? In today's world we are exposed to so many toxins and pollutants. Because of this our organs and systems have to work harder to maintain homeostasis and rid the exponentially increased waste. It's never been more important to take time out and clean your temple. Detoxing your body has so many amazing benefits and you should take the time to do it at ... Continue Reading
As we enter 2012 many people activate their New Year resolutions of health. One of those resolutions may be to cleanse. So whether you plan on cleansing immediately in the new year or later on (and you absolutely should) you'll want to pay special attention to this podcast. While cleansing is incredibly important there's a lot of noise and clever marketing around it. So much ... Continue Reading
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