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Could the well-known benefits of turmeric provide an innovative solution to the drug-based model of medicine we have today? In my 17 years of private practice I likely have not come across a more diverse and healing medicinal root than Turmeric. Conditions such as chronic pain and inflammation, cardiovascular disease, both types of diabetes, depression, sleep disorder, ... Continue Reading
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Far be it from me to ever get excited about a single herbal compound. As botanical advocates we are usually taught that the greatest benefits are gotten from plants in their full glory, as nature intended. Isolating a plant extract compounded to often much higher concentrations as is done in the natural supplements as well as the drug industry does not jive with many herbal ... Continue Reading
The World Health Organization (WHO) estimates that 80 percent of the world’s population still uses traditional remedies, including plants, as their primary health care tools. Unfortunately, the reverence for the use of medicinal plants in everyday life has largely been lost in the US. But if you are interested in using natural remedies to support your health, you should know ... Continue Reading
It seems like more people are finally stepping away from the current pill-pushing medical system and going back to Mother Nature for answers and healing. And nature does provide an extremely wide array of help from not only helping heal but also prevent many illnesses. We do understand that the options are unlimited but if you only had to pick a few things to add to your ... Continue Reading
With its origin in Egypt, Nigella Sativa or Black Cumin seed has been valued by healers in the Far East and India for about 5000 years for just about every imaginable disease. Along came modern science and put its virtues in black and white. Black Cumin seed oil is probably the best and easiest way to make use of it. By cold pressing the seeds, oil is derived which is without ... Continue Reading
