Stimulating your mind, upgrading your body, and elevating your soul daily.
The 6 things that you can do to improve your memory as you get older. Have you ever walked into a room - and forgot what you went in to get? Ran into someone you haven't seen lately - and can't recall their name? Misplaced your glasses or your house keys? As we grow older, our brain's processing speed slows down causing memory loss and problems with retaining new information. ... Continue Reading
Do you ever walk into a room and forget why you went there? Run into someone you haven't seen recently and can't recall their name? Misplaced your house keys? Most of us are extremely concerned about keeping our body fit and healthy, that's why we eat healthy foods and exercises regularly. But what about the most important part of our body that controls all our physical ... Continue Reading
Most of us are extremely concerned about keeping our body fit and healthy, which is we why we try to eat right and do regular exercises. But, what about the most important part of our body that controls all our physical activities and emotional responses? Yes, you guessed it right – we are talking about the BRAIN. Just like our body, you need brain workouts to remain active and ... Continue Reading
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