Stimulating your mind, upgrading your body, and elevating your soul daily.
A new study shows that your breath is your brain’s remote control. This post from Mindful.com highlights the direct link between nasal breathing and cognitive functions! We have all heard this simple saying during times of trouble: “Take a deep breath in.” Science being science, however, indicates that we may now have to update this old adage to read “Take a deep breath in it ... Continue Reading
Sudoku isn’t enough. You have to push yourself. This post from The New York Times, however, reveals how the key to becoming a superager is well within our reach! Think about the people in your life who are 65 or older. Some of them are experiencing the usual mental difficulties of old age, like forgetfulness or a dwindling attention span. Yet others somehow manage to remain ... Continue Reading
Besides preventing brain aging, rosemary can help you fight against inflammation, cancer, hair loss and more. This post from Alternative Daily highlights the research that shows how Rosemary prevents the aging of the brain. Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent in ... Continue Reading
Scientific proof now supports rosemary’s long-standing reputation as a remedy for dementia. This post from Your Nation News highlights the scientific studies that proved rosemary’s positive effect on cognitive memory. Rosemary is a staple in the spice cabinet but did you know this herb can help people with dementia? Since ancient times people have used this aromatic plant to ... Continue Reading
Researchers find that a neural stem cell transplant gives a new lease of life to aged brains by helping regenerate memories in older people. This post from Futurism reveals how neural stem cells could let us replace brain cells and restore memory.REMEMBER, REMEMBERScientists may have found a way for humans to avoid age-related brain illnesses by regenerating memory through ... Continue Reading
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