Ever wonder if your body is actually absorbing vitamins and minerals? Here are 5 of the most common absorption issues. If you are taking any supplements, this is a very important article you MUST read. Many people think that taking a daily cocktail of vitamins, minerals, antioxidants and other supplements is a prescription for a healthy diet. But it’s also likely that they ... Continue Reading
Conquer Cold And Flu With Kiwifruit
With the major cold season rapidly approaching, consumers are flocking to the cold and flu isle of the local grocery store to impede the onslaught of symptoms. What if one powerful little fruit could do the same thing? Would puffy-eyed, runny-nosed individuals be crowding the produce section? This month the British Journal of Nutrition thinks so. It published a study ... Continue Reading