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Got Pain? One Of These 15 Natural Painkillers From Your Pantry Might Be The Answer

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For thousands of years, mankind has been using plants and other natural foods for medicinal purposes. Only recently have scientific studies begun to prove what we’ve instinctively known all along—that certain foods have powerful analgesic, antimicrobial, antibacterial, antiviral, and antifungal properties that make them ideal medicines. The best part is that most of these ... Continue Reading

9 Science-Backed Health Benefits of Magnesium

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Magnesium is one of the most important essential minerals in the human body. It is required for hundreds of biochemical reactions, and it facilitates the functioning of all of the body’s systems. Every cell contains magnesium and uses it to carry out tasks. Yet, magnesium deficiency is more common than you’d like to believe. So much so that it’s possible that up to 75 percent ... Continue Reading

7 Effective Ways How To Get Rid Of Migraines

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Migraine headaches are a major health concern for over 37 million Americans. A migraine headache is different than a common headache, which can be caused by many things, like exposure to environmental factors, heat, allergies, stress, injury, high blood-pressure, and other causes. A migraine is a result of inflammation, and swelling of blood vessels in the brain. Migraines ... Continue Reading

Headache Disorders Caused By Too Many Painkillers

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Taking a painkiller for that bad back or those bum knees? That could explain why you might be having so many headaches as well, according to new research from the United Kingdom. According to doctors, up to one million people in the UK have "completely preventable" headaches that can be quite severe and are caused by taking too many painkillers. Doctors have said some ... Continue Reading

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