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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Healthy Alternatives for Traditionally Produced Dairy

Written By
BeWellBuzz

This article highlights the top 5 healthy substitutes for conventionally produced milk. It's becoming obvious that the milk supply is not what it used to be 50 years ago. The days where you could easily get clean, fresh, unpasteurized dairy are long gone, which has put many people in gastric distress and in a frantic search to replace their conventional dairy fix. Fortunately, ... Continue Reading

Almond Milk Two Ways

Written By
Joy Houston

Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about taking a few minutes to make your own fresh nut or seed milks at home check out all the benefits: fresher, more creamy taste you can flavor the milk any way you like (vanilla, cacao, fresh berries, or maca for a malted taste) you have almond pulp left over (to ... Continue Reading

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