Stimulating your mind, upgrading your body, and elevating your soul daily.
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When feeling stressed and overwhelmed by the chaos of life, hydrotherapy can be an excellent way to quiet the mind, soothe the body and improve your health. For centuries, cultures have used the practice of hydrotherapy to promote overall health and well-being, treat a variety of ailments and soothe aches. Early hydrotherapists used hydrotherapy, sometimes mixed with ... Continue Reading
We live in an age of fast food, microwave dinners and take out. People are overweight and sick. Today, according to the American Medical Association, one in four of us are overweight, unhealthy, and unhappy and the culprit appears to be diet more than anything else. So what does a society who grew up on Twinkies and soda to do to turn the tide? The answer is simplicity ... Continue Reading
"All that we are is a result of what we have thought" - Buddha Last week we explored how thoughts effect our health and today we are diving into how thoughts shape our reality and the secrets of law of attraction. Our mind has an amazing power to create and achieve whatever we desire. We have complete control over our life and nothing comes uninvited. We all are ... Continue Reading
Every thought that runs through your mind is responsible for everything that happens in your life and your body. Every effect you see in your physical world has a specific cause which has its origin in your mental world. That's why you have to be really aware and careful of what you think. Thoughts are like a tape that always plays in your mind. What you experience depends ... Continue Reading
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