Stimulating your mind, upgrading your body, and elevating your soul daily.
Coloring books for adults have exploded in popularity-- not only are they a good stress buster, but they have some other great benefits as well! The Truths Behind Adult Coloring Books... The majority of coloring books we see in stores are child-based, and this seems to form a common misconception that coloring books are made solely for children. Recently, there has been a ... Continue Reading
Rid your mind of toxic attitudes and needless clutter with an effective and doable mental detox. This post from MindBodyGreen.com unveils a simple 7-day mental detox plan for a more positive outlook on life. When it comes to our bodies, we know that a healthy diet, regular exercise, and the occasional detox or cleanse are beneficial to our health. But what about when it comes ... Continue Reading
Do you see a striking similarity between the analogy of the Matrix and the reality of your everyday life? This post from The Mind Unleashed creates awareness about the features of this matrix and unveils six steps for you to free yourself from the Matrix of your daily life. The virtual reality introduced in the Matrix films is generated by a computer, and the people live in ... Continue Reading
Just a few healthy habits can transform your life to a simpler and more balanced one. So, here’s to a recipe for good health and happiness in life. This post from Tiny Buddha unveils the five simple lifestyle choices that will lead you to a healthier body, mind, and spirit. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and ... Continue Reading
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I am going to discuss a quality that not many, if any, even would consider as an important ingredient when searching for a mate: being open minded. Can you imagine if you met someone and they ticked all of your boxes but had a closed mind? In the future, when circumstances change (and they will), you will find out she or he refuses to look at something differently. You ... Continue Reading
