Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

3 Great Ways to Celebrate the Buy Nothing Day

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Here are three of our favorite ways of celebrating the International Buy Nothing Day and protesting against consumerism. This post from SierraClub.org encourages us to examine the issue of over-consumption and do our bit for saving the planet. There are a lot of reasons to hate the day after Thanksgiving. For starters, there’s waking up to all the unwashed dishes from the ... Continue Reading

Tips for Mindful Consumption of Media Coverage

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Sensationalist media coverage of acts of terrorism requires astuteness on the part of avid news consumers. Here are 7 tips for mindful consumption of terrorism news. This post from The Commercial Appeal helps in having more mindful encounters with today's media. The formulaic saturation coverage that follows any major terrorist atrocity can be riveting. The first cycles of ... Continue Reading

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