Stimulating your mind, upgrading your body, and elevating your soul daily.
Although humans have advanced enough to send a robotic lander to the surface of Mars, we have yet to conquer the complex and mysterious canker sore that lands in our mouth. You are right to be shocked, because canker sores are extremely common with almost everyone experiencing them at some point in their life. Anywhere from 5-21% of people report experiencing them in their ... Continue Reading
You may not realize it, but the benefits of magnesium on your body are enormous! In our endeavor for better nutrition, we often miss out on the most basic of elements, without which our nutrition is incomplete. While we do make sure we ingest enough vitamins, we sometimes tend to ignore some minerals in favor of others. So while everyone harps on how important calcium is for ... Continue Reading
(BeWellBuzz) You may think this is funny, but hear me out. The benefit of paying attention to your "insides" is tremendous: you're getting to know you. If we have little to no clue about how our body communicates; or, if we're in the habit of ignoring our body's cries, how in the world can we expect to be healthy? It's no different than a CEO who cares nothing for his or her ... Continue Reading
So many people spend thousands of dollars a year on different supplements but most are still really sick. That's because people are desperate to be healthy and are willing to try anything but they are being sold useless "remedies" rather than being told the truth about what works and what doesn't. Vitamins are required for every bodily biochemical process but they cannot ... Continue Reading
