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Stimulating your mind, upgrading your body, and elevating your soul daily.

Five Ways Taking a Bath Can Boost Your Health

Joe FlemingWritten By

Is there anything better than sinking into a hot bath after a long day? What if you found out that a bath does more than just help you relax? Soaking in a bath is very relaxing, but it also can provide a number of other important health benefits. If you need a reason to spend more time in the tub, keep reading to learn about the various health benefits of taking a bath. 1. ... Continue Reading

7 Herbs to Boost Memory and Balance Your Body Systems

Written By

These Ayurvedic herbs have no side effects, are non-habit-forming and are inexpensive. This post from Yoga For The New World unveils the top 7 herbs to cure your body and mind. The sister science to yoga, ayurveda, offers many great techniques for keeping the systems of the body balanced. A specific set of herbs utilized in this more than 5000-year-old practice can help boost ... Continue Reading

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