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Pretty bold statement, some can say. Can these 5 superfoods actually promote health and wellness that one could see and feel? The nutritional properties of each of these nutritional powerhouses could fill an entire book. Every single one of them has been shown to single-handedly deliver powerful healthy aging benefits—but when combined, they produce a spectacular, synergistic ... Continue Reading
2015 is just around the corner and many already setting up new health goals. Here's a list of top 10 superfoods that should be included in your new healthy lifestyle plan. 1. Moringa Moringa sometimes called a miracle tree as each part of it is used – leaves, root, bark, seeds and flowers, and each of them offer numerous health benefits. It has 4 times more Vitamin A ... Continue Reading
It seems like more people are finally stepping away from the current pill-pushing medical system and going back to Mother Nature for answers and healing. And nature does provide an extremely wide array of help from not only helping heal but also prevent many illnesses. We do understand that the options are unlimited but if you only had to pick a few things to add to your ... Continue Reading
Moringa oleifera or what we all know as the Moranga Tree is exceptionally nutritious. Its uses are as unique as the names it is known by, such as miracle tree because of a variety of health benefits, clarifier tree, horseradish tree and drumstick tree (referring to the large drumstick shaped pods) and in East Africa it is called "mother's best friend".Moreover, it is a ... Continue Reading
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