(BeWellBuzz) We live in a time where processed and genetically modified (GM/GMO) foods have become normal and are creeping into our kitchens. However, will you be alright buying your usual breakfast cereal knowing some of the things that are in it? Far from being a scare tactic, this statement is the outcome of the several news reports, studies, and undercover investigations ... Continue Reading
The Many Health Benefits Of Muesli
Muesli is primarily a breakfast cereal made from wheat flakes, oats, fruits as well as nuts. Muesli is an excessively rich source of vitamins, proteins, fiber, trace elements as well as minerals. There are two kinds of Muesli which are commonly used: 1. Dried: The dried muesli is the one that you often see and buy from the supermarkets. You can easily have dried muesli by ... Continue Reading