Although it may sound like a new health supplement produced in a laboratory, l-theanine is just a fancy word for something we all know and love. In fact, we likely all have had it at some point throughout our life, if not on a daily basis. L-theanine is an essential amino-acid found in green and black teas, as well as in a few rare mushrooms. It is not only responsible for the ... Continue Reading
Brain on Drugs: With Coffee, Alcohol and Others
Commonly used drugs, including caffeine, weed, and booze, affect the body and brain in different ways because of their different chemical structures. This post from Business Insider India gives a low-down on the effect some of the most common drugs have on the brain. A puff of this, and the world transforms into a colorful kaleidoscope of dancing patterns and waves of sound; a ... Continue Reading
Most Important Alternative Medicine Choices
Are you using the most powerful medicines in our world? You probably know the quote "Let food be thy medicine" by Hippocrates, father of medicine. Shawn Stevenson is going to explore that fundamental truth and go deep into the most powerful natural, alternative medicines our world has to offer. As we mentioned in our Detox Podcast the world is full of pollutants and our ... Continue Reading