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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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5 Ways Oxygenated Magnesium Benefits Your Body

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BeWellBuzz

magnesium benefits

Magnesium sits pretty much at the top of the list of most-important minerals. Dietary magnesium, present in numerous foods, is not absorbed very well by our body. Perhaps this explains why so many people have magnesium deficiency. Read on to know more about oxygenated magnesium and what it can do for you. Magnesium peroxide (the formula is: Mg02), a man-made magnesium compound, ... Continue Reading

Interview: Acupuncture & Cleansing

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BeWellBuzz

In our quest to balance our body and cleanse, we decided to add acupuncture sessions to our 30 day protocol. So why Chinese Medicine and Acupuncture? Chinese medicine does a great job of finding areas of energy that are out of balance in the body and the treatment of acupuncture helps return those areas back into equilibrium. Oksana interviews one of America's leading ... Continue Reading

5 Easy Detox Tips For Spring (and beyond)

Written By
Shawn Stevenson

Detoxing on your mind? In today's world we are exposed to so many toxins and pollutants. Because of this our organs and systems have to work harder to maintain homeostasis and rid the exponentially increased waste. It's never been more important to take time out and clean your temple. Detoxing your body has so many amazing benefits and you should take the time to do it at ... Continue Reading

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