The best way to keep your colon clean is to eat the right foods that will flush out everything. This post from CureJoy showcases 10 superfoods for a natural colon cleanse. Generally, food that is high in fiber helps cleanse the colon as it flushes everything out. Some of them include Flax and Chia seeds, wheat grass, chickweed, fermented foods like Kefir and unpasteurized ... Continue Reading
Improve Your Gut Health with a Natural Colon Cleanse
You've probably never even thought about it, but EVERYTHING you consume comes in contact with your intestines. Over time, toxins and waste will build up and cause an assortment of health issues including constipation, diarrhea, irregular bowel movements, weakened immune system, and low energy. Â At this very moment, you might have 33 pounds of toxins in your intestines. This ... Continue Reading
Colon Hydrotherapy – the Good and the Bad
Many people these days are undergoing colon hydrotherapy for various reasons, but mostly, to lead healthier lives. What is colon hydrotherapy, and how does it help you? Also, is it safe, and should you be opting for this at all? These are some of the questions that have been answered below. Colon hydrotherapy is used to clean out the colon by inserting a tube into the rectum ... Continue Reading