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Nutmeg is a popular spice around the world--some even call it 'The Spice of Life!' Join BeWellBuzz as we check out the health benefits of this fragrant spice. The nutmeg fruit is a drupe along with its sisters the coconut, peach, almond, olive, mangoes, cherries and apricots. Drupes are also called "stone fruit" because at center, beyond the peel (exocarp) and the edible flesh ... Continue Reading
There are ways to enjoy aromatherapy while you are in pregnancy, after delivery and for your newborn baby. Aromatherapy can help you: Manage the stress you're undergo while pregnancy Help you to relax and have positive thinking. These qualities will greatly help especially in child-bearing or child care. A pregnant woman who is relaxed is more likely to manage labor ... Continue Reading
Sandalwood oil (Botanical name - Santalum Album) is perhaps best known in the west as a sweet, warm, rich and woody essential oil used as is for a body fragrance, and as an ingredient in fragrant products such as incense, perfumes, aftershaves and other cosmetics. But the story of sandalwood, the divine essence, goes much further. Sandalwood has been a part of the ... Continue Reading
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