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Eating a healthy, well-balanced diet should provide you with all the nutrients that your body needs, but unfortunately our soil and many foods are deficient in vitamins and minerals. That's why more and more people turn to supplements. Millions of Americans spend more than $100 a month on supplements. But with so many different vitamins on the market, how do you know which ... Continue Reading
Many of us may know that foods such as garlic can naturally help with cholesterol levels. Similarly several natural supplements for cholesterol can help to lower bad cholesterol (low density lipoprotein or LDL) and improve levels of good cholesterol (high density lipoprotein of HDL). We look at which cholesterol supplements work and how. 1. Garlic Garlic consumed in food ... Continue Reading
Most of us rely on natural supplements and foods to rejuvenate our minds and bodies and strengthen our immune system. To imagine a life without these supplements seems rather drastic, but unless someone takes off the blinders that the FDA is wearing so stubbornly, this could well become a reality. As shocking as it sounds, the FDA is on a banning spree, and they're taking ... Continue Reading
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