Stimulating your mind, upgrading your body, and elevating your soul daily.
If you're trying to limit the amount of sugar you eat, then you need to learn the other names for sugar on food labels. Sugar comes in so many forms and goes by so many names that looking for sugar on a label can feel like finding a needle in a haystack! Fortunately, with a little bit of knowledge you'll quickly become an expert at recognizing hidden sugars on food labels and ... Continue Reading
It may seem at first boring and mundane, but there’s good reason to become familiar with the history of the now famous shrub. While modern science is in a tizzy to nail down and agree upon health benefits of stevia, its history has much to expound. Origins The stevia plant is part of the large sunflower family and native to subtropical parts of South and Central America, ... Continue Reading
Send this to friend
