Stimulating your mind, upgrading your body, and elevating your soul daily.
Rid your mind of toxic attitudes and needless clutter with an effective and doable mental detox. This post from MindBodyGreen.com unveils a simple 7-day mental detox plan for a more positive outlook on life. When it comes to our bodies, we know that a healthy diet, regular exercise, and the occasional detox or cleanse are beneficial to our health. But what about when it comes ... Continue Reading
A man is but the product of his thoughts - what he thinks, he becomes. -Â Mahatma GandhiMind power is one of the strongest and most useful powers you possess.This power consists of your thoughts.The thoughts that pass through your mind are responsible for everything that happens in your life. Your predominant thoughts influence your behavior and attitude and control your actions ... Continue Reading
Written By
No one starts off on a trip planning to turn back if they meet road works. We don’t wait for all the lights to be green before we leave, either. We plan to arrive. We start toward an important goal because we dearly want it and believe we are prepared to do whatever it takes. We have the snow chains in the trunk, a spare gas container and enough drinking water and food to ... Continue Reading
Written By
Negative thoughts come to us every day, but do you recognize them? Have you become so familiar with the negative that you live with those destructive thoughts, possibly for your lifetime? It isn't about eliminating the negatives so we never experience them again -- that's not realistic. Managing negativity can’t happen until we recognize it and how we indulge in it or reject ... Continue Reading
As Maria Robinson once said, "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Here are some ideas to get you started: Stop spending time with the wrong ... Continue Reading
