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Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your parenting skills, your colleague sabotaged a project or your partner had an affair. These wounds can leave you with lasting feelings of anger, bitterness or even vengeance --- but if you don't practice forgiveness, you might be the one who pays most dearly. By embracing ... Continue Reading
There is enough evidences to support the idea that one way to stay healthy is to be happy. Happiness is a positive emotion, and we all want to be happy. But how do we stay happy? There is no single answer to this question. However, experts offer several suggestions based on professional experiences and critical review of systematic works on happiness. Here are few tips on ... Continue Reading
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