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Sleep and Its Relationship To Gut Health

Written By
BeWellBuzz

gut health

Our brain isn't the only organ processing our day while we sleep. This post from Big Think explains the circular processing of emotion and memory that goes on between our brain and our digestive system, how the latter can "dream," and how sleep is critically important for gut health. There is so much more going on in your sleep than you think. In his video for Big Think, Dr ... Continue Reading

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