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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Top 5 New Year Resolutions & How to Keep Them

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BeWellBuzz

new year resolutions

The New Year is here, and that means it's time for each of us to review the year that passed and begin to cobble together a list of self-betterments for 2017. Every year nearly 50 percent of people make a New Year’s resolution, but most people struggle to keep them. In fact most people give up after only two weeks, and only 8 percent of people actually achieve their New Year ... Continue Reading

10 Ways to Stick to Your New Year Resolutions

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BeWellBuzz

new year resolutions

Every year on January 1st, the world promises itself to do better. Some people quit smoking, some start a new diet, while still others declare they will cut back on overspending. New Year’s resolutions are nothing new, and neither is the failure many people feel a few weeks later. Why is it so hard for us to keep our promises to ourselves? According to studies, nearly 50% of ... Continue Reading

How To Make 2013 The Healthiest and Happiest Year Yet

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BeWellBuzz

2013 is here and almost everyone is getting ready to set New Year's resolutions. However, by February each year, all of these very sincere decisions to make changes in our lives seem to just vanish. Why do a lot of these heartfelt resolutions never come to fruition? Quite often, this is because, they remain nothing but promised statements to ourselves. Promises that ... Continue Reading

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