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Restrict Not Just Calories, But When You Eat, For Optimum Weight Loss

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BeWellBuzz

An informative article recommending time-restricted feeding for optimal health and weight loss. It suggests several ways of restricting calories intermittently to keep the pounds at bay. Intriguing new research is adding weight to the notion that when you eat could be just as important as what you eat... and possibly even more so. You're probably aware that your body runs ... Continue Reading

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