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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Vitamins: How To Avoid the Most Common Mistakes

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BeWellBuzz

vitamins

There are a number of things that you could be doing wrong when you take your vitamins. Here's a list of common mistakes and how to fix them. This post from Bottom Line goes on to point out six common mistakes when taking nutritional supplements. RELATED: 5 Reasons Why Your Should Stop Wasting Your Money On Vitamins Many of us take vitamins and other nutritional ... Continue Reading

Nutrient Deficiency Affects Dieting

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BeWellBuzz

nutrient deficiency

If nutritional deficiencies keep cropping up despite eating an organic, well-balanced diet, here’s what to look for. This post from BottomLine Health sheds light on 4 nutrients that are not abundantly available even in organic food and the ways to fix the deficiencies caused by this. THE NEW NUTRIENT FIX If you eat a balanced diet, you may assume that you’re getting all the ... Continue Reading

Tips for Overcoming Blood Sugar Woes without Prescription Drugs

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BeWellBuzz

Helpful tips for overcoming your blood sugar woes, which in turn may help eradicate disease and restore your health, without resorting to prescription drugs. Nearly one-third of all Americans today are either diabetic or pre-diabetic, which basically means their bodies have lost the ability to properly process sugar. As a result, excess sugar molecules, typically from junk ... Continue Reading

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