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There are a number of things that you could be doing wrong when you take your vitamins. Here's a list of common mistakes and how to fix them. This post from Bottom Line goes on to point out six common mistakes when taking nutritional supplements. RELATED: 5 Reasons Why Your Should Stop Wasting Your Money On Vitamins Many of us take vitamins and other nutritional ... Continue Reading
If nutritional deficiencies keep cropping up despite eating an organic, well-balanced diet, here’s what to look for. This post from BottomLine Health sheds light on 4 nutrients that are not abundantly available even in organic food and the ways to fix the deficiencies caused by this. THE NEW NUTRIENT FIX If you eat a balanced diet, you may assume that you’re getting all the ... Continue Reading
Helpful tips for overcoming your blood sugar woes, which in turn may help eradicate disease and restore your health, without resorting to prescription drugs. Nearly one-third of all Americans today are either diabetic or pre-diabetic, which basically means their bodies have lost the ability to properly process sugar. As a result, excess sugar molecules, typically from junk ... Continue Reading
