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Understanding food labels can help you make wise choices - if you know what to look for.Total calories, fat, sugar, carbs, etc are calculated per serving, so be sure to look at the servings per container.In the video above, Dr. Anthony G. Beck sheds light on a few of the important numbers you should look for when looking at the nutritional labels.Let's dive a bit ... Continue Reading
Thanks for taking the time to listen to this podcast, it’s an important one that shines light on some shady food label practices. If you value that thing between your ears you’ll want to know about #9! So let’s dive into the facts that will help you make more intelligent food choices. Remember: it’s our choices that will determine our destiny from health to wealth... Check ... Continue Reading
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