Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Are You Getting All The Nutrients You Need?

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(BeWellBuzz) Good nutrition is one of the key ways to make sure you live a healthy life. When it comes to discipline, the food you eat deserves it as much as anything else. Talk of good nutrition and the importance of right nutrients can't be stressed enough. Which means it's vital for you to know the kind of nutrition you need and how the food you eat can contribute to ... Continue Reading

10 Worst Packaged Food Lies You Must Know About

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(BeWellBuzz) The wonders of technology and industry have surely made our lives much better than what our earlier generations had! From food to music and health to entertainment, everything is almost available on a platter! How easy is it to just grab a pack of pre-cooked, processed and pre-packed food from the shelf of your local supermarket? Yes, it is very convenient but how ... Continue Reading

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