Turmeric is a Powerful Anti-inflammatory and Anti-Microbial Agent Turmeric is an ancient spice that has been popular in India and Asia since the early 2000s. It is actually part of the ginger family and has many culinary and medicinal uses. In fact, turmeric has been used for generations by Chinese and Ayurvedic medicine to combat illness. It also has been touted in Western ... Continue Reading
The Health Benefits of Onions
Dear Pharmacist, You had said "Eat an onion today to keep the doctor away." I'm still wondering, why onions? Did you mean to say eat an apple a day? -J. W., Denver, Colo.Hi J.W.,Apples are worth eating every day, but I did mean onions. This veggie can lower the risk for stomach cancer, improve breathing, fight bacteria and improve cholesterol. Onions (and garlic) are rich in ... Continue Reading