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Stimulating your mind, upgrading your body, and elevating your soul daily.

5 Deadly Myths About High Blood Pressure (And The One FACT That May Save Your Life!)

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It’s known as “The Silent Killer,” and for good reason ... High blood pressure, or hypertension, is the highest risk factor for the leading causes of death in the US each year. As a precursor for heart disease and stroke, hypertension is a deadly chronic disease made more insidious by the fact that there are rarely any symptoms associated with it. The good news, ... Continue Reading

Optimal Wellness Labs MAP Test Review

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(BeWellBuzz) We live in amazing times where technology can help us really understand our health. Imagine eating well, exercising, taking all the right supplements and then getting hit with a disease you didn't see coming. It happens every day, but it doesn't have to! There's no excuse to avoid leveraging the tools we have around us and feel confident in your state of health. ... Continue Reading

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