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Fruits and Vegetables High in Carbohydrates

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If you're watching your carb intake, you're probably wondering which fruits and vegetables are high in carbohydrates. Here's a list of some of the highest carb fruits and veggies.Bananas One medium banana has about 26.95 grams of carbs. A large banana has about 31.06 grams.Raisins One cup of loosely packed golden seedless raisins has about 115.30 grams of carbs.Corn One ... Continue Reading

7 Healthy Holiday Cookies

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Cranberry-Honey Spice Pinwheel Cookies These cookies boast a bright, zesty filling and spicy aroma. They make a large batch and are extremely convenient; since you can make the logs of cookie dough ahead, then pull them out of the freezer and slice and bake as many cookies as you need.Makes: 90 cookies Preparation time: 6 hours (including freezing & cooling ... Continue Reading

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